I accept and love myself for who I am right now.
I am pleasing to myself.
I take time for myself today and everyday.
I receive all the nurturing touch I need to feel alive and connected.
I focus on what is good and loving in other people, thus contributing to their ability to experience themselves in a more positive way.
My soul is dissolving my negative beliefs about my body and health. It is replacing them with loving, positive thoughts.
All my energy is coming to a higher order.
I am calm, alert, and balanced.